Here's a video from sixpackshortcuts on youtube that talks about one of the lesser known secrets of weight loss. One of the more important aspects of our lives that often goes forgotten. Enjoy.
sixpackshortcuts comments on the video:
In this video, I talk about the #1 BIGGEST secret to weight loss that most people don't know about.
Most people know that in order to lose weight, you have to pay attention to your diet and to your exercise. But most people don't know that there's a THIRD factor that's actually just as important -- and they're neglecting it like crazy.
In this video I tell you about this "third factor" in weight loss, and how you can use it to lose your belly fat and get abs.
And the best part it, it's actually very EASY to maximize this fat loss using this third factor once you know about it! Watch the video to see what I mean.
And if you want to get really serious about losing your belly fat, I recommend using my "Afterburn" technique. It's basically a way to double or triple the amount of calories you burn per workout, and dramatically accelerate your fat loss.
I put a free video teaching you about the Afterburn, and showing you how you can start using it in your workouts.
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